8 These Things Can Make You Hard to Have Heredity

8 These Things Can Make You Hard to Have Heredity

Hard to Have Heredity - Having children is the hope of almost all married couples. However, it is uncommon for couples to get into trouble, due to fertility problems or infertility. Well, you should be aware of some things that might underestimate, but can make it difficult for you to have offspring.

Indeed, not all causes of infertility can be prevented or controlled. However, you and your partner can avoid the risk factors by living a healthy life to increase the chances of getting offspring.

Starting from Disease to Lifestyle

Some of the causes of infertility are indeed disorders of the reproductive organs. However, there are other things related to lifestyle that you can control and prevent, including:
  •     Not ideal body weight

Overweight women can experience menstrual periods and fertile periods. The same is true for women whose weight is far below average. Also, sperm quality in obese men will also decrease. The good news, by undergoing a healthy diet, body weight can return to normal, as well as fertility.
  •     Impaired immune system

People with diseases that affect the immune system or immune system can experience fertility disorders. Conditions that can affect the immune system include autoimmune diseases, lupus, diabetes, thyroid disorders, and rheumatoid arthritis.
  •     Smoke

In addition to interfering with fertility, cigarettes can cause male sperm levels to decrease and increase the risk of erectile dysfunction while women can increase the risk of miscarriage, early menopause.
  •     Alcoholic beverages

Infertility disorders are riskier experienced by women who have a habit of consuming alcoholic beverages. This habit can also reduce the number and quality of sperm in men.
  •     Stress and depression

Frequent stress, especially depression, can affect hormones and the reproductive system. Stress can cause male sperm counts to fall and ovulation disorders in women.
  •     Work environment

Hard to Have Heredity - Working conditions and exposure to certain substances can cause fertility problems, thus reducing your chances of getting offspring. Among these are high temperatures, pollution, pesticides, chemicals, microwave radiation and electromagnetic.
  •     Radiotherapy and chemotherapy

Radiation therapy and chemotherapy to treat cancer, unfortunately, can affect the number and quality of sperm and egg cells.
  •     Take certain drugs

Taking antibiotics, antidepressants, pain relievers, especially in the long term to treat chronic diseases, can cause fertility disorders.

From now on, let's improve your lifestyle to be healthier. If you and your partner don't get offspring, immediately consult a doctor. Don't forget to tell your doctor if you or your partner has a disease, risk factor, or other things that might interfere with fertility. The faster the cause is known, the faster the treatment can be given through pregnant programs and productivity, to obtain offspring.

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